How can I make my partner last long on bed? Approach the subject as a team. How well do you know your vagina? You want to learn to last longer. When people learn not to depend solely on the erection, and to keep sexy fun going via fingers, tongues, toys, etc. The next article is about how to have multiple non-ejaculatory orgasms as a guy, have fun with it! Breathing right is essential when you want to control your excitement as well as hold back your ejaculation.
Find a regular sexual partner if possible. Start doing pelvic floor exercises. Continued Why Study Sex? Some college students have cited as many as different reasons for having sex.
Conditions such as high blood pressure, heart disease , and diabetes can damage nerves and change the amount of blood that flows to the penis. So what are some great sex positions to help you last longer? Subscribe Your privacy is important to us. The counselling can be combined with a medical regime that addresses the problem in the short-term. Start masturbating, and get yourself up to a 7 out of 10 on the arousal scale. The most important thing to keep in mind that will help you last longer? Desensitizing sprays and creams have been used for years to help men last longer but the side-effects of sensation loss and partner transference have prevented them from widespread use.